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	<title>Stretch Mark Removal</title>
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		<title>Stretch Mark Removal</title>
		<link>http://stretchmarkremovalguides.com/stretch-mark-removal/stretch-mark-removal/</link>
		<comments>http://stretchmarkremovalguides.com/stretch-mark-removal/stretch-mark-removal/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 17:29:57 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[stretch mark removal]]></category>

		<category><![CDATA[how to remove stretch marks]]></category>

		<category><![CDATA[stretch mark removal tips]]></category>

		<category><![CDATA[stretch marks]]></category>

		<guid isPermaLink="false">http://stretchmarkremovalguides.com/?p=15</guid>
		<description><![CDATA[Who doesn’t want to remove stretch marks?  If you have them it’s not likely that you’re so attached to them that you wouldn’t mind seeing them fade away into oblivion.  However in order to determine if stretch mark removal is the right procedure for you, then it&#8217;s a good idea to understand why [...]]]></description>
			<content:encoded><![CDATA[<p>Who doesn’t want to remove stretch marks?  If you have them it’s not likely that you’re so attached to them that you wouldn’t mind seeing them fade away into oblivion.  However in order to determine if stretch mark removal is the right procedure for you, then it&#8217;s a good idea to understand why they form.  That way you are able to choose the best method for eliminating them.</p>
<p>Stretch marks occur when a rapid weight increase or growth of the skin takes place, as during pregnancy, puberty, or even among body builders.  Stretch marks appear when skin is stretched to the point of breaking down, like when elastic loses its elasticity.  They are initially purplish in color, due to the layers of skin separating, and then become a white or shiny color, due to collagen reformation and loss of pigmentation in that specific area. They occur in the middle layer of the skin, the dermis.  It is difficult (and some believe impossible) to remove stretch marks because not many treatments get past the first layer of skin, the epidermis. <span id="more-15"></span></p>
<p>It is debatable whether it is possible for stretch mark removal to work completely.  There are many effective creams that can help prevent stretch marks by supplying your skin with nutrients to keep it strong and supple.  They are also effective at fading existing stretch marks so that they are minimally noticeable, but they have not been proven to remove stretch marks completely.  Laser Surgery is also an option for stretch mark removal, but it is necessary to consult with a dermatologist to understand the implications of this procedure.  When attempting to remove stretch marks it is essential to understand what they are and why they occur in order to determine the best and most effective treatment option.</p>
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		<title>How to Get Rid of Stretch Marks</title>
		<link>http://stretchmarkremovalguides.com/how-to-get-rid-of-stretch-marks/how-to-get-rid-of-stretch-marks/</link>
		<comments>http://stretchmarkremovalguides.com/how-to-get-rid-of-stretch-marks/how-to-get-rid-of-stretch-marks/#comments</comments>
		<pubDate>Sat, 09 May 2009 23:40:13 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[How To Get Rid of Stretch Marks]]></category>

		<category><![CDATA[get rid of stretch marks through surgery]]></category>

		<category><![CDATA[getting rid of stretch marks]]></category>

		<category><![CDATA[helping stretch marks fade]]></category>

		<guid isPermaLink="false">http://stretchmarkremovalguides.com/?p=18</guid>
		<description><![CDATA[How to get rid of stretch marks is a huge controversy among many people.  Some swear by home remedies, such as herbs and creams, while others say these did nothing and the only way to truly get rid of stretch marks is to undergo laser surgery.  Below is some information on both methods.
How [...]]]></description>
			<content:encoded><![CDATA[<p>How to get rid of stretch marks is a huge controversy among many people.  Some swear by home remedies, such as herbs and creams, while others say these did nothing and the only way to truly get rid of stretch marks is to undergo laser surgery.  Below is some information on both methods.</p>
<p>How to get rid of stretch marks using the variety of creams on the market:  most research has concluded that you can’t completely eliminate stretch marks using creams.  They are effective for minimizing stretch marks, softening the skin and helping stretch marks fade to a barely visible line; however, the powerful ingredients contained in these creams are most effective at preventing stretch marks from occurring, not making them disappear.   Before purchasing a cream, research how effective each is as some are really pricey.  There are hundreds of reviews of each product online but it would also be wise to consult with friends who may have used various products. <span id="more-18"></span></p>
<p>How to get rid of stretch marks through surgery:  Laser surgery is considered the most effective at completely eliminating stretch marks; although, it is a more expensive than using creams, and as always there is no 100 percent guarantee.   During cosmetic laser surgery, lasers are used to stimulate new collagen growth, essentially “filling the stretch mark from the bottom up”.   It is a relatively painless process and interestingly doctors recommend that a stretch mark cream be used both before and after surgery.  A tummy tuck is a more extreme option involving removing all of the excess skin, however, that procedure will leave its own scar.<br />
Basically, how to get rid of your stretch marks will depend on the severity of them, and how completely you want them to disappear.  Both methods have pluses and minuses and should be tailored to fit your individual needs. </p>
]]></content:encoded>
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		<title>Stretch Mark Prevention Cream</title>
		<link>http://stretchmarkremovalguides.com/stretch-mark-prevention-cream/stretch-mark-prevention-cream/</link>
		<comments>http://stretchmarkremovalguides.com/stretch-mark-prevention-cream/stretch-mark-prevention-cream/#comments</comments>
		<pubDate>Sat, 09 May 2009 22:50:53 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Stretch Mark Prevention Cream]]></category>

		<category><![CDATA[choosing a stretch mark prevention cream]]></category>

		<category><![CDATA[stretch mark cream]]></category>

		<category><![CDATA[stretch mark cream ingredients]]></category>

		<category><![CDATA[stretch mark prevention creams]]></category>

		<guid isPermaLink="false">http://stretchmarkremovalguides.com/?p=13</guid>
		<description><![CDATA[There are many, many options for stretch mark prevention cream on the market with varying degrees of effectiveness at both preventing stretch marks and reducing the visibility of existing ones.  I was not aware of all the varieties of stretch mark cream when I was pregnant with my first child and managed to get [...]]]></description>
			<content:encoded><![CDATA[<p>There are many, many options for stretch mark prevention cream on the market with varying degrees of effectiveness at both preventing stretch marks and reducing the visibility of existing ones.  I was not aware of all the varieties of stretch mark cream when I was pregnant with my first child and managed to get stretch marks pretty much everywhere feasible.  I just bought the first (and cheapest) stretch mark cream I saw and used it with very few results.  </p>
<p>With all the options available it’s important to determine which ingredients are essential to an effective stretch mark prevention cream.  There isn’t necessarily an answer for which stretch mark cream is the best,  although some are definitely better than others,  it will depend on the individual person and the make up of their skin.  <!--more> However in order to be effective it is important that the cream as at least some of the following ingredients: helichrysum (to aid in skin regeneration), oil (usually an exotic sounding one), tretinoin, healing butters (such as aloe, shea), Vitamin D, Collagen, Elastin and grapefruit extract.  A specific stretch mark cream will probably not have all of these ingredients and will probably have many more that aren’t listed here.  But it is important to make sure that your cream contains an ingredient to aid in skin regeneration, something to help soften the skin, and something that prohibits the breakdown of collagen and elastin.  You can usually determine what any given ingredient does by googling it online – although it is wise to check several sources as not all are reliable.</p>
<p>When choosing a stretch mark prevention cream its probably a good idea to buy several in case the first one you try doesn’t work, and make sure you understand the purpose of the ingredients listed on the label.</p>
]]></content:encoded>
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		<item>
		<title>Revitol Stretch Mark Cream</title>
		<link>http://stretchmarkremovalguides.com/revitol-stretch-mark-cream/revitol-stretch-mark-cream/</link>
		<comments>http://stretchmarkremovalguides.com/revitol-stretch-mark-cream/revitol-stretch-mark-cream/#comments</comments>
		<pubDate>Sat, 09 May 2009 22:48:42 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Revitol Stretch Mark Cream]]></category>

		<category><![CDATA[preventing stretch marks]]></category>

		<category><![CDATA[review of revitol stretch mark cream]]></category>

		<category><![CDATA[squalene oil]]></category>

		<category><![CDATA[using revitol stretch mark cream]]></category>

		<guid isPermaLink="false">http://stretchmarkremovalguides.com/?p=11</guid>
		<description><![CDATA[Revitol Stretch Mark Cream makes many promises:
1.	Promotes healthy skin
2.	Helps boost production of collagen and elastin in the epidermis
3.	Increases the elasticity and strength of the skin
4.	Decreases the appearance of existing stretch marks
5.	Effectively prevents the development of stretch marks
6.	Keeps skin healthy and firm
7.	Is easy to apply
More specifically it has been advertized as both preventing stretch marks and [...]]]></description>
			<content:encoded><![CDATA[<p>Revitol Stretch Mark Cream makes many promises:</p>
<p>1.	Promotes healthy skin<br />
2.	Helps boost production of collagen and elastin in the epidermis<br />
3.	Increases the elasticity and strength of the skin<br />
4.	Decreases the appearance of existing stretch marks<br />
5.	Effectively prevents the development of stretch marks<br />
6.	Keeps skin healthy and firm<br />
7.	Is easy to apply</p>
<p>More specifically it has been advertized as both preventing stretch marks and reducing ones that are already present.    How does it do this?  Among other ingredients Revitol Stretch Mark Cream includes squalene oil, which promotes healthy skin, as well as, Vitamin D, and grapefruit extract, which work within the skin to strengthen the collagen elastin found deep in the epidermis. Basically, Revitol Stretch Mark Cream provides your skin with the nutrients it needs to remain healthy and elastic.  It is also all natural, making it completely safe to use during pregnancy and breast feeding. <span id="more-11"></span></p>
<p>Many reviews of Revitol Stretch Mark Cream can be found online from current or past users of the product.  While some customers were not satisfied with the results, the majority appear to be very pleased with the outcome.</p>
<p>It is important when using Revitol Stretch Mark Cream to stick to a strict regime, using it daily, or the benefits will be minimal.  It has been tested and clinically proven to be effective by dermatologists when used as instructed.</p>
<p>Therefore, if you already have stretch marks or there is a possibility of you getting them in the near future it is important to take action now.  The longer you wait the more difficult they will be to treat.  Remember Revitol Stretch Mark Cream has been shown to be effective at both preventing stretch marks and treating existing ones.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Remove Stretch Marks</title>
		<link>http://stretchmarkremovalguides.com/remove-stretch-marks/remove-stretch-marks/</link>
		<comments>http://stretchmarkremovalguides.com/remove-stretch-marks/remove-stretch-marks/#comments</comments>
		<pubDate>Sat, 09 May 2009 22:46:11 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Remove Stretch Marks]]></category>

		<category><![CDATA[attempting to remove stretch marks]]></category>

		<category><![CDATA[strategies to remove stretch marks]]></category>

		<category><![CDATA[stretch mark removal]]></category>

		<guid isPermaLink="false">http://stretchmarkremovalguides.com/?p=9</guid>
		<description><![CDATA[The majority of people, especially women, develop stretch marks at some point in their lives. They appear at different times for different reasons – usually because of a rapid growth spurt (such as occurs during puberty), or rapid weight gain (such as during pregnancy). Strategies to remove stretch marks are abundant with some being much [...]]]></description>
			<content:encoded><![CDATA[<p>The majority of people, especially women, develop stretch marks at some point in their lives. They appear at different times for different reasons – usually because of a rapid growth spurt (such as occurs during puberty), or rapid weight gain (such as during pregnancy). Strategies to remove stretch marks are abundant with some being much more effective than others. There are a couple of key things to remember when attempting stretch mark removal.</p>
<p>If you are attempting to remove stretch marks at home, without the help of a professional, it is important to catch the stretch marks when they first appear, when they are reddish in color. At this point it is most effective to massage them with olive oil, coconut butter, and stretch mark creams containing vitamin E, vitamin A, This will have varying degrees of effectiveness for different people. Aloe Vera is also useful. It won’t help in to remove stretch marks, but it will help soothe any discomfort felt from recently stretched skin. <span id="more-9"></span></p>
<p>The above suggestions are useful for attempting to remove stretch marks; however they will most likely only lessen stretch marks, not remove them completely. However, laser surgery is an option for those who want stretch marks to disappear completely. For this it would be necessary to consult a dermatologist.</p>
<p>To avoid the necessity of stretch mark removal in the future, it is important to exercise regularly, drink plenty of water, avoid caffeinated drinks, and eat foods rich in protein, Vitamin E and Vitamin C. Healthy practices like these help keep the skin smooth and elastic.</p>
]]></content:encoded>
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